Acne is one of the world’s most common skin conditions and yet no cure, vaccine or pill has been discovered that would totally wipe it off the face of the planet. The problem with acne is that not only can it become a disfiguring skin problem, it can also affect self-esteem and one’s sense of self. If you’ve had enough of the bumps and scars, here are the best ways on how to get rid of acne fast:
Determine its root cause.
In the same way you cannot cure a headache with medication for foot fungus, you cannot treat acne without specifically knowing what causes it. This condition can often be traced to a type of bacteria called Propionibacterium acnes. It is found in normal skin and feeds off of sebum or oil that is naturally produced by the human body. This explains why people with acne generally have oily skin.
Acne forms when the population of the P.acnes bacteria increases, causing infection in the pores and clogging in the follicles. To get rid of acne fast, it’s important to control this bacteria by controlling sebum. Oil production is in turn caused by certain factors, including genetics (some people are born with oily skin), age and hormones. It can also be traced to hygiene and personal care. If the face is not cleansed regularly, oil, dirt and dead skin cells can clog the pores and lead to the formation of pimples.
Be faithful to a care and maintenance regimen.
The key to getting rid of acne fast is to use a personal skincare plan and stick to it. Whether you’re using a homemade concoction, over-the-counter medication or a prescription drug, it’s important to follow the instructions for their proper use. Depending on its severity, it is possible to see positive results within a week for mild cases. More serious cases, however, will require continuous care and treatment for several weeks to a month. It is also important to use the correct medication for the treatment of lesions. Most treatments focus on killing the bacteria that causes the condition, reducing the inflammation, exfoliating the skin and minimizing the redness and discoloration.
Change your diet and lifestyle.
Diet and lifestyle play a key role in eliminating pimples fast and effectively. Some people report experiencing breakouts when they consume certain foods and drinks. Others may also find that their pimples worsen when they are under stress or lack enough sleep. To help get rid of acne fast, it’s important to observe how your body reacts to certain changes not just in your diet but also in your environment. If there are foods and ingredients that seem to make your condition worse, avoid eating them. If you find that staying out late or being too emotional increases the severity of your pimples, learn to manage your time more efficiently. Remember that just because you will be successful in getting rid of acne doesn’t mean it’s a one-time effort. Your skin is a breathing, living organ. If you want it to look its best, you will have to take care of it the best way you can for the rest of your life. Hope you enjoy this how to get rid of acne fast article here.